Fortunately  available  now :  The unique, rare, incomparable & Invaluable golden

opportunity + to be Free from all the types of diseases + EMPOWERMENT FOR over all

the types of stamina + ACHIEVEMENT OF ABSOLUTE  Enlightenment for all the PERSONS.

Under the perfect &direct gracious guidance of a glorious yogi 

Dr. Swami Shivapoojananda Saraswati Ji Maharaj

conducted by

Yoga health research institute, bhopal, m. p., india


    Health Aspects Of Integrated Yoga Sciences   

Health Benefits Of Yogas

Yoga Nidra

Hawana (Yagya)

Deeksha (Initiation)

Pooja (Worship)


Medical Benefits Of Yoga

Spiritual Aspects Of Yoga

Teaching & Treatment Methods

Guidance to yoga Sadhakas

The past few decades have revolutionized the pattern of life of human beings in the whole world. The growth of civilization has not only solved the basic necessities of life but also brought affluence and comfort to man. However, this age of speed and competition has increased the mental stresses and strains which man is subjected to. The result-increased incidence of stress and strain related psychosomatic and psychological health problems, and ailments is posing a great challenge to he modern medical system. It is here that integrated Yoga science appears to make a vital contribution to the modern medical science. To meet the new challenge, The modern medical system has replaced almost all the traditional systems of medicine in different parts of this globe because of its' rational basis. The medical researchers have started experimenting with and including in the treatment of health relevant complicated and incurable problems,  and diseases, the principle and techniques available in various other systems prevalent in different parts of the world. The Integrated Yoga Science is prominent amongst these new principles and techniques. It has proved itself most effective in saving man from the fatal hands of contagious, psychosomatic, psychological and infectious diseases.

                The fundamental purpose of integrated yoga science is to foster harmony in the body, mind, environment, and self-consciousness. Integrated yoga science is the complete system of physical, mental, social, and spiritual development. Although yoga has been used in India over thousands and millions centuries for treating various health problems and diseases by enlightened  yogies, it has started gaining recognition in the modern medical field as a special line of treatment only over the last five decade. Now, there is scientific evidence for the preventive and curative beneficial effects of integrated Yogic practices in various common, chronic, complicated and incurable diseases. Just as a medicine heals if taken regularly and in prescribed doses, but an harm you if you swallow the whole vial, all with Hatha-Yoga practices are better done a little regularly, properly combined and on a daily basis rather than a great deal once in a while. Yoga is a process - hurry will not shorten it. The body, mind, emotions and consciousness do not change instantly just like injection. Normally, changes in common, complicated health problems and some incurable diseases, become apparent after about one to two weeks of regularly practice along with gradually and rationally combined  integrated yoga techniques properly. This gives you one more opportunity to work on patience.


               In the field of complete health, yoga techniques are being applied in health promotion programs, substance abuse treatment  programs, and as complementary treatment for diseases such as psychosomatic health problems and various failure or incurable diseases such as : digestive, hormonal, sexual, neurological, renal and mental disorders; coronary heart disease, cancers, and HIV/AIDS. Yoga is a low-cost self-help approach to well being. The Traditional Yogatheopathy techniques are developed, there are a synthesis of many approaches to personal development, based on traditional vedantic and yogatheopathic teachings in conjunction with contemporary physical, mental emotion and spiritual health sciences are used in our program outlined bellow have been modified by Dr. Swami Shivapoojananda Saraswatiji, and including teachings of his Guruji Swami Satyananda Saraswatiji Maharaj and Dada Guruji Swami Sivananda Saraswatiji Maharaj. Venerable Yogi Dr. Swami Shivapoojananda Saraswati ji, and his divine organization "Yoga Health Research Institute" has over 30 years of teachings, treatments and research relevant depths experiences in Integrated and Intensive Yogatheopathy Therapeutic Science which is being Sacrificed for the global humanities.

  Complete Health Relevant Benefits Of The Hath-Yoga Science :               TOP

Many people practice yoga only or their physical health. This is an incomplete use since the effects of complete yoga practice are also mental, spiritual and medical, some purely physical techniques of hath yoga are an essential requirement for physical and mental perfection, and also to prepare the body and mind for with standing the effects of any of the main 12 types of yoga described before. Most of these techniques are purely physical ( biological and biochemical ), scientific and gross, more than physical health problems, it is the human mind that is perhaps the greatest source of stress, strain and agony to mankind. For the development, purification, efficient function, harmony and complete control of the body, mind, emotions and soul a few of the important modified methods prescribed in the Hatha - yoga science are :---------

Yama ( the moral restraints or principle or rules for successful living in society ) :  These ten code of conduct (Ahimsa, Satya, Asteya, Brahmacharya, Kshama, Daya, Arjava, Mitahara, Saucha.) are preliminary essential eligibility of a yoga practitioners which should be followed sincerely, seriously, regularly, with faith & dedication as much as possible to gain complete health relevant maximum benefits of Yoga-Sadhana.

Niyama ( he moral observances or Personal Disciplines of behaviors or techniques for managing and purifying self ) : These ten code of conduct (Hri, Santosha, Dana, Astkya, Ishvarapujana, Siddhanta sharvana, Mati, Vrata, Japa) are preliminary essential eligibility of a yoga practitioners which should be followed sincerely, seriously, regularly, with faith & dedication as much as possible to gain complete health relevant maximum benefits of Yoga-Sadhana.

   Note : He who practices meditation ethical perfection and without the complete practice of Yama-Niyama, cannot obtain the fruitful spiritual stage and result of meditation. Purify and prepare your Antahakarana first through the regular practice of Yama-Niyama and others forms of systematic Yoga sadhana. Then you will attain further spiritual perfection, cosmic perception, illumination, and Salvation.

Satkarma  ( Kayakalpa or Yogic Purification six techniques & Process for physical & austral body and mind ) : It is a set or combination of Six main physiological, biochemical, biological and austral cleaning process (including 24 variations of these techniques for purification of physical and subtle body, mind and consciousness). These instant effective and extremely beneficial techniques are the Neti, Dhoouti, Basti, Nouly, Kapalbhati, Trataka. Some of these techniques have preventive and curative miraculous effects on some complicated & incurable health problems and diseases, and most  essential for all the Yogatheopathy practitioners and Sadhakas.

  Purify, Remove and balance the toxins of the biological and biochemical systems in the gross body, and blockages in Nadis (psychic / pranic energy channels) of the subtle body. Stimulate the endocrines glands, and improve all the biological, biochemical, sensory and neurological systems.

  Removal of deep routed mental, psychological, emotional and spiritual health relevant behavior, character, attitude, complexes, and suppressions problems from subconscious and unconscious state of the mind.

Preventive and Curative proper impact on psychosomatic, psychological, viral, genetics and other bacterial infectious health problems and various incurable diseases.

 Preparation, improvement, balancing and perfection of the physical, mental, emotional and spiritual aspects of  complete health & entire personality for progressive lifestyle, and attainment of super natural perceptions.

Asanas ( Special physical posture techniques for psycho-biological, emotional and psycho-mental balance ): Total eighty four lakhs asanas are indicated in the Hatha-Yoga text book but a few hundreds are known and being used for he health and spiritual purposes; but only eight four asanas of them are mentioned as a major and effectives groups. Normally six to ten specific asanas are sufficient to practice in daily routine for one's maintaining health, curing diseases or spiritual development purposes.

To improve, tone up, purify, balance and active all external and internal organs in physical body and Kundalini Chakras in the subtle body; The physical and muscular strength, flexibility, lightness, stability, bone density, scavenging functions of the lymphatic and immune system proper regulation of chemical enzyme and blood circulatory system, develop the hormonal secretions of endocrine gland and neurological system.

Assure & successful Preventive and Curative balanced & intensive impacts o various psychosomatic, psychological and spiritual health or personality relevant Common, Chronic, Complicated and Incurable problems / diseases. 

Upward movement (attaining emancipation) and transforming of gross biochemical, bioelectrical and vital pranic or potential (life current) energies into infinity potentional  universal force in human personality.

Activation and purification of Kundalini chakras (psychic centers of infinite energy in the whole physical and subtle body) and Nadis (Vital pranic passage in the subtle body of human personality) for maintaining complete benefits of health and spiritual growth.

Pranayamas ( Specific physical techniques of breathings through nose ) : More than twenty pranayamas are mentioned n the yoga text books but three to five of them are most effective and commonly useful for the improvement, maintaining and harmony of the complete health; preventive and curative impacts on health problems and diseases; and essential for continuous progress of mind and spiritual enlightenment. Generally Nadi sodhan pranayama and Bhramari pranayama is a common for everyone; but Bhastrika pranayama, Kapalbhati pranayama, Ujjai pranayama are highly effective and reactive also having certain limitation and restrictions specially for unhealthy persons; which should be practiced in daily routine according to the proper guidance of competent and medically experienced yoga teacher or enlightened Guru or spiritual master.

 1.  Physical benefits :                                                                                                                     Top 

Improvement in the quality and functions of blood, lungs, heart, brain, nervous system, resistance power  of cells; and  the ability to reduce and neutralize bio-chemical toxins, and various types of bacterial or viral  infections in the physical body.

Instant effective, assure result-oriented, extremely beneficial & successful Preventive and curative impacts on neurological, hormonal disorders, and psychosomatic health or personality related problems and complicated diseases.

Secretions of various chemicals in the neurological set-up of the brain is balanced and stimulated efficiently. It refines the brain, lunges, various organs, glands, blood vassals and nervous system.

Life-span, bio-chemically & genetically resistance powers, whole biochemical-biological-sensory mutual co-ordination, regulation, stamina and physical strength of the practitioner is increased.

 2.  Mental benefits :
Improvement of mental efficiency, stability, and controlling power, self confidence, intelligence, sharpness, concentration, memory, peace of mind, power of cosmic perception. Releases of mental stress and strain, and deep rooted psychological suppurations.

Development, harmonization, controlling, and perfection of  the mental, emotional and vital control systems of the entire inner and external personalities, and professional skill performance.

Best preventive and curative remedy for specially nervous, neurological and sensory disorders, mental and psychical complication, wrong habits, Dissipation and abnormal behavior problems, criminal or unnatural behaviors in human personality. 

Reduces confusion, negative thoughts and tendency, mental and psychological disorders, emotional fluctuations, distractive attitudes, and criminal and evils behaviors of whole personality. 

 3.  Spiritual benefits :

Generation, purification, circulation, distribution and balancing (with proper ratio) of various pranic and  vital potentional energies (dynamic psychic lights or ora or life current) in the whole physical and subtle body.

Helps in maintaining regulation of the higher sensory controlling system of the hypothalamus in the brain and whole body.

The most helpful for Awakening and raising of Kundalini potentional transmission power (higher infinite divine potentional energy sources in the spine and other subtle parts of physical body), and perfection of Pratyahara, Meditation and Samadhi to obtain Transcendental knowledge, cosmic perception and ultimate oneness or self-realization.

Acceleration of the spiritual Enlightenment process; fast and balanced progress; extra sensory perception power, perfection in psychic experiences and  achievement of The Siddhis (ability to perform supernatural feats).

Common Benefits of Asanas and Pranayamas : -------------                                                            TOP

Improvement, perfection and harmony in the biochemical, biological, neurological, and genetic compositions with regard to social behaviors, nature, characters, attitudes, sensations, emotional state, mental discipline and spiritual qualities.

Preparation of the body and mind to with stand transcendental knowledge, cosmic perceptions and ultimate self realization.

Asanas and Pranayamas counter balance each other's maximum effects and to gain permanent benefits for assure complete health and personality relevant almost all the types of psychosomatic and psychological problems and ailments.

Mudra  ( Mental attitude or gestures or state of sensory perception ) : Several mudras are mentioned in the Hatha-Yoga and Tantra-Yoga text books. It is a psycho-physical techniques for stimulating Kundalini Chakras (life or bio-electric energy centers), sensory and neurological higher points in the hypothalamus of the brain by concentration, in order to increase intelligence, intuition, and achieve Siddhis (mystical and miraculous super natural feats, and super perception powers). It helps to Controls the flow of our light formed Pranic energy or life potentional force; purify and activate the Nadis and develops spontaneous state of pratyahara, meditation, and Samadhi ( contemplation). Normally 3 to 5 Mudras are enough to practice in daily routine.

Bandha  ( Vital energy locks ) : It is a psycho-physical combind higher techniques of Hatha-Yoga system for complete command over internal infinite bio-electric pranic energy, awakening Kundalini. There are four Bandhas are mentioned in the Hatha-Yoga text books. It conserves or hold the vast reserves of vital Pranic energy, having extreme heeling power and develops consciousness to attain cosmic  perceptions & Samadhi.

Pratyahara ( specific Techniques for detaching the mind from the senses for mental balance and calm or abstraction or withdrawal of the senses of perceptions from their objects ) : purification and controlling process of physicals, sensory, mental and emotional existence, function, activities which makes stable, sharp, intuitive & stronger mind and inner personality for further advancement in Meditation & Samadhi, and any types of professional fields .

Dharana  ( one pointed mental focus or Concentration ) : It is a psychic adoption process of the specific object or  Eshta   during meditation which leads to deep natural concentration, sensory mutual co-ordination and synchronization of all the bio-electric potentional energies in the mental complex and desire free mind. It increases curative effects through mental transmission and telepathy, It is the entrains state of meditation.

Dhyana  ( Meditation ) : A lot of research has been and is being done on the effects of meditation on physiology and psychology of human personality. Research has shown that systematic proper process of  Meditation can contribute to an individual's psychological, physiological and spiritual well-being. This is accomplished as Meditation brings the brainwave pattern gradually from beta into alpha, alpha into theta and theta into delta state, which is a progressive level of consciousness that promotes the healing mental state. It is a flexible approach to coping with stress, anxiety, many medical conditions and the day-to-day "static" that robs us of inner peace. It destroyers deep rooted sanskaras of all the karmas in subconscious and unconscious level. highly spiritual experiences, gradual super perceptions, enlightenment and self-realization by meditating on an particular object (the Eshta). 

 1. Physical benefits : Dhyana regulates and controls bio-electrical and chemical activities in the brain, heart rhythm, blood pressure, skins capacity of resistance and many such functions inside the body; Meditation keeps one young. Younger biological age i.e. one is younger than ones chronological age; Improves flow of air to the lungs resulting in easier breathing. This has been very helpful to asthma, cardiac, neurological patients; decreases metabolic rate, lower heart rate, and reduces work load of the heart; reduces the chances of tissue damage, Decreases high blood pressure and cholesterol levels.  

 2. Psychological benefits : Extraordinarily useful in healing infectious or old traumas; Increases brain wave coherence. Harmony of brain wave activity in different parts of the brain is associated with greater creativity, improved moral reasoning, and higher IQ; Reduces mental stress and strain, psychological suppressions and complexes in sub-conscious and unconscious mind, anxiety, depression, irritability and moodiness; brings calmness and tranquility in the mind, and complete control over mind; Improves comprehensive ability, self-confidence and memory; Enhances emotional stability; Brings happiness, awareness, inner peace, and leads to vitality and rejuvenation;

 3. Spiritual benefits : Builds comprehensive awareness; Promotes an interdependence between mind, body, and spirit; Helps you live the concept of oneness.; Creates sense of well being and calm; makes one to discover ones true nature i.e. realizing one's self, in finding what one seeks - consciously or unconsciously;  Controls the mind; Sets one free from ones illusions and preconceptions that prevents from fulfilling oneself; Dhyana dissolves the ego a person attains the union between a person's own consciousness and the cosmic consciousness; It is recommended to find a qualified spiritual master (yogi guru) who can teach and diagnosis properly a meditator about the Antahakarana and entire personality; And that's just the surface stuff.  

Samadhi  (contemplation or ecstasy) : The different branches of Yoga have the various forms and stages of Samadhi. It is the highest, final and ultimate step for universal consciousness in Yoga Sadhana. At the moment of samadhi our ego dissolves and we become one with the Divine Entity. The senses get transcended by complete refinement of the body and mind. In the stage, all attachment to the material world and all karma is dissolved. All awareness is withdrawn step by step from the physical, astral and causal bodies until self-realization or oneness with the soul is achieved.

   Health Benefits of The  Raja-Yoga Science                                                          TOP

Raja-Yoga or "royal-yoga", also known as Classical Yoga. It has eight limbs or parts which is concerned directly with the cultivation of the mind; it's modifications and it's control; using meditation (Dhyana) to further one's with acquaintance reality and finally achieve liberation. It develops self-restraints (Don'ts), moral behaviors, physical stability, mental purification, emotional balance, self-confidence, one pointed concentration, transcendental awareness, fully controlling power, and highest state of perceptive mind or the quiet thoughtless, desireless, breathing less, action less, blank but enlightened state of blissful awareness, non-dualistic state of consciousness or various states of samadhi or self-realization or ultimate liberation. 

  Health Benefits of The Kriya-Yoga Science                                                               TOP

Kriya Yoga is a combination of the more useful Yoga techniques, Like: Raja Yoga, Hatha Yoga, Kundalini Yoga, Swara Yoga, Mantra Yoga, Tantra Yoga. Kriya Yoga teaches the laws of general conduct of discipline like: Yama-Niyama and promotes the study of metaphysical principles, physical and mental health, cleanliness and purity. The seeker is initiated in the proper use of Kriya Yoga sadhana. When the seeker is ready, a transfer of energy ( Shaktipat through Initiation ) might occur either from the outside or from within. To experience Kundalini (potentional life force or vital  pranic energy) on its way up the spine is an event powerful enough to change the way we think and function.

   Health Benefits of The Kundalini-Yoga Science                                                                    TOP

Kundalini-Yoga is concerned directly with awakening of the psychic potential energy centers or Kundalini Chakras (vital or divine source of infinite pranic energy in the subtle body), which exists in every individual's personality. It's practices stimulates and keeps balance to the various endocrine glands and nervous system; regulates hypothalamus of the brain properly, evolves different layers of mind and various levels of individual consciousness within a short period which leads to attain Transcendental knowledge, super natural perception, and higher state of Samadhi ( Enlightened mental phase ).

   Health Benefits of The Karma-Yoga Science                                                            TOP

Karma-Yoga means "discipline of unselfish action". By becoming the perfect instrument of the super consciousness or divine personality and serving them as a unselfish, efficient, ego less and attachment free continuous involvement in the own duties or work according to your dharma in perfect manner; removes the impurities of the mind; prepares the mind for the reception of intuitive divine knowledge and Divine Grace of God; changes in mental attitude, one can surely disassociate himself from the ego and his own personality. In this state the work becomes worship to the God, it becomes highly spiritual, also the individual becomes aware, expert, smart, skilled and intuitive Yogi. He achieves stability of mind in all conditions. He is not disturbed or depressed or excited or happy in any of the situations. He becomes divine and his actions represent God's will which leads to ultimate state of supreme or universal consciousness.

   Health Benefits of The Bhakti-Yoga Science                                                                            TOP

Bhakti-Yoga means union of devotion. It is intense devotion and supreme attachment to God. It is the spontaneous out-pouring of Prem towards the Beloved. There is not a bit of bargaining or expectation of anything here. Bhakti is a sacred, pure, unselfish, divine love and higher emotion with sublime sentiments that unites the devotees with the Lord. The flow of emotional and devotional infinite natural potentional energy of the self is directed and channelized to the object or towards Eshta (Guru or God). Through this devotional process or Bhakti-Yoga Sadhana releases most of the kinds of suppressed emotions, deep rooted psychological complexes, negative attitudes, wrong behaviors, mental and physical disorders; and brings the purification of inner self, develops miraculous super natural healing powers and divine enlightenment, etc.

   Health Benefits of The Nada-Yoga  Science                                                        TOP

Nada-Yoga means "Union through sound". It is a path of exploration of consciousness through the meditation on inner or Anahat-Nada or Unstruck or Unbeaten or unbroken Inner Sound. This nada sadhana purifies and harmonizes the nadis, gross and subtle fields of potential energies; release negative emotions; reduce deep rooted psychological suppressions, stress and strain; and improves stamina and concentration, Toning and synchronizes the brain waves pattern, and helps to relieve mental tension within a few minutes. Through the systematic practice of transcendental, eternal and infinite nada or sound, one enters into samadhi, attains divine knowledge of the self, and dissolves his mind with supreme or universal consciousness,. 

   Health Benefits of The Swara-Yoga  Science                                                       TOP

Regular practicing of Swara-yoga helping us to control and change feelings or moods, heal ailments and be attuned to the cosmic rhythm. It helps by guiding you to take appropriate action in accordance with these subtle relationships. It prepares favorable conditions of your entire personality to lead success in all the purposes, and also indicates performance and result of further efforts or steps. It helps you to know how to meditate better? How to be more effective when addressing an important personage? Swara yoga is the science that helps you to understand how to maximize your potential by manipulating your breath.

   Health Benefits of The Tantra-Yoga  Science                                                       TOP

Tantra means expansion of the mind or self-consciousness. In the practical sadhana of Tantra-Yoga includes various Mantras, Yantras, Mandalas, worships, religious rituals, Havana and transformation of bio-chemical and mental energy into creative spiritual energy in order to transform personal limitations and release subconscious blockages. The Tantric method of sublimation consists of three phases: purification, elevation and the "reaffirmation of identity on the plane of pure consciousness. Finally The goal of Tantra Yoga is to awaken and harmonize the male and female aspects within each person in order to spiritually awaken and realize the whole universe as an expression of the Cosmic Mother, the divine life force, or Spirit or supreme consciousness.

   Health Benefits of The Laya-Yoga  Science                                                           TOP

Laya-Yoga means the yoga of absorbing dissolution in Gods Spirit or dissolution of oneself in the Harmony of the Absolute. simply Laya means disappearance or vanish, or Laya is a process of gradual meditative absorbing and dissolving or melting themselves by clinging solely to the transcendental Self, and all karmic conditioning, difficulties, negatives, liberating from obstacles and limitations that have accrued as result of various occurrences and incidents which took place in the course of ones entire lifetime. They endeavor to transcend all memory traces and sensory experiences by dissolving the microcosm, the mind, into the transcendental Being Consciousness-Bliss. After realizing the identity "uniformity or aikya and ego with cognitive consciousness" the mind melts itself, and when Laya state appears, vital pranic force becomes stable. Because of the higher state of mental absorption a man & sadhaka can achieve the state of Ananda ( bliss) and transcendental pure consciousness as well.

   Health Benefits of The Mantra-Yoga  Science                                                     TOP

Mantras are the Proper combined holy cosmic sounds and divine vibrations. The Sanskrit syllables inscribed on Yantras, are essentially 'thought forms' representing divinities or cosmic powers, which exert their influence by means of sound-vibrations. Mantra consists of the root "man"- "to think" (also in mamas "mind") and the suffix -"tra" meaning, tool, hence a literal translation would be "instrument of thought". The Chinese translation is zhenyan literally "true words", the Japanese On'yomi reading of the Chinese being chignon. Mantras were originally conceived in the great Hindu scriptures known as the Vedas.

            Mantras are interpreted to be effective as vibration of sound, to the effect that great emphasis is put on correct pronunciation. They are intended to deliver the mind from illusion and material inclinations. Exact Chanting is the process of repeating a mantra. This Sounds release negative emotions; reduce stress; and improve stamina and concentration. Toning synchronizes the brain waves and helps relieve tension within a few minutes.  Many purposes have included religious ceremonies to accumulate wealth, avoid danger, eliminate enemies, or internal purification, fulfillment of the desire, Truth- Realization and achievement of siddhis. The use of mantras is now widespread throughout various spiritual movements which are based on, or off-shoots of, the practices in the earlier Eastern religions.

   The Yoga-Nidra (A technique for sub-conscious Sleep/Deep Relaxation/Mental Programming)       TOP

Yoga means union and Nidra means sleep. So, Yoga-Nidra means union or co-ordination of physical body, mind and consciousness through sub-conscious sleep. It is an efficient method of inducing complete physical, mental and emotional deep relaxation while maintaining consciousness. As one does this with tranquility, a own healing spiritual energy is generated and different organs of the body absorb this energy. This bio, micro and  potentional energy works through mental transmission in the sub-conscious level. As a result, all physical and mental disorders get destroyed. Confidence, strong will and concentration increases. It stimulates the creativity, opens way to explore new potentialities, And also prepares the mind for spiritual evolution. It is mainly associates with Pratyahara and Dharana. Peace of mind follows and enables the practitioner to attain calmness and clarity of mind. It is a powerful psychosomatic relaxation technique where all the burdens, psychological stress & strain, anxiety, complexes are thrown off to attain more blissful state of awareness, a relaxation much more intense than ordinary sleep. Yoga Nidra is said to be the doorway to Meditation and Samadhi.

   The Havan & Agnyhotra (Yagya or Yajna)                                                                    TOP

Havan is also known in Sanskrit as Agnihotra. In English Agni means Fire and Hotra means healing, so Agnihotra means healing-fire. Yajya (or Havana) is the name given to a practice that is performed on the basis of true knowledge. It is basically of five types, among which one is commonly known as Havan, wherein we make purifying offerings to the sacred fire for mental and physical well-being. Agni or fire holds inspirational value for the soul through its features of light, speed and motion. It inspires us souls to become bright and radiant. It inspires us to burn out our mental and intellectual imperfections. Havan symbolizes the three Ds of discipline, devotion and dedication. It teaches us to give without expecting anything in return, because this is what fire does. While performing Havan, we make our offerings by saying the word Swaaha. The word Swaaha symbolizes: soft-spoken ness and politeness; truth; not being possessive of any object other than ones own; being consistent in thoughts and words; and an eagerness to sacrifice even ones most beloved objects.

              Havan has two-fold significance spiritual and materialistic. The spiritual significance lies in remembering, praising and thanking God and His Supreme Nature, praying for wisdom to perform the right actions, and praying for abolition of our imperfections and inculcation of positive qualities. The materialistic significance of Havan is illustrated by the fact that it is a process of purification of the atmosphere as a cumulative effect of various scientific principles harnessed to give rise to an unparallel purifying and healing phenomenon. The simultaneous functioning of subtle scientific principles like the effect of chanting of specific sounds on the atmosphere and mind, energies emanating from the pyramid-shape of havan-kund and the nutritional effect of burning of medicinal ingredients, together not only lead to a fulfilling spiritual experience but also sterilize the environment, making it free of germs and infection. Fire always tends to rise upwards. The characteristic of fire is put to use when we perform Havan by offering purifying substances having medicinal values, that help create a pure, disinfected and relaxed atmosphere. The ghee (butter) made out of cows milk has been referred to as an antidote of poison in our Vedas and it is one of the most important offerings in Havan. When we make our offerings to this fire and pray in front of it, we are actually seeking the Lords blessings to help us rise and progress forever in life and stop not till the goal is achieved.         

  Deeksha (Initiation or Gift or Blissful Transmission by the Enlightened Guru)                  TOP        

Deeksha or initiation is the bounding ceremony of spiritual relationship between Guru and disciple for the attainment of spiritual teaching and training course. Initiation into Laya Yoga means that a bond has been established between a human spirit clad in a body and the Eternal, the Highest and the Holiest Spirit of God, Brahman, that remains bodiless. The energy of initiation is a transmission of power from The Holy Spirit and reconciliation with God in the Holy Spirit. It facilitates concentration on the Spirit and Truth, as well as genuinely pious and inspired prayer. One can say that initiation is always a baptism in the Holy Spirit undergone for the deep practice of spiritual dissolution in any form of The God & Lord.

 Pooja ( Worship rituals for The supreme or God or Lord )                                               TOP

Pooja (Sanskrit reverence, honor, adoration, or worship) is a devotional formalities, religious ritual, and usually refers to specific acts of religious praise, honor, or devotion, typically directed to a supernatural being such as God or Goddess. Pooja is also performed on special sadhana occasions in addition to the daily ritual. It is the informal term in English for what sociologists of religion call cults, the body of practices and traditions that correspond to theology. 

          Pooja consists of meditation (Dhyana), austerity (tapa), mantra chanting, prayer, scripture reading (Svadhyaya), offering food (thaal) and prostrations (panchanga or ashtanga pranama, dandavat). The individual also applies a Tilaka mark on the forehead with sandalwood paste, and then a Vermillion (kumkum) dot (chandlo) in its center. This signifies submission to the Almighty and also His Omnipresence. Pooja is usually concluded with Arty to the supernatural objective ( Eshta ) or  Lord.

  Ashram (Residential campus for the spiritual teachings, trainings and preachings)           TOP

The Eternal Spiritual training center, also called "Ashram or "Brotherhood of Mystery" or "The Path or The spiritual sacred place of Absorption" has been founded on the teachings and practices of Yoga - Sadhana, transmitted in ancient times by The Lord Shiva to his disciples and devotees named Chela (disciple). The Lord Shiva founded a total of twelve lines of yoga transmission, which constitute complete and comprehensive teaching and training systems in all stages of mans route of spiritual development. Specially The Laya - Yoga is a transmission line watched over by great Mahatmas from Ashram located in the Himavanti Valley of The Himalayas. We even label it as "The divine Light of Himavanti."

 Medical Benefits of the Integrated Yogatheopathy science :-----------------                                         TOP

Integrated Yogatheopathy science is the best  natural preventive + curative remedy for most  of  the  common, chronic, complicated & incurable psychosomatic, and psychological health / inner personality relevant problems and diseases. In many such common ailments, stress plays a major role in their causation and / or maintenance : ------------

Digestive disorders Constipation Gastritis Indigestion Dyspepsia
Peptic Ulcer (G / D) Hyper Acidity Colitis Liver disorders Hepatitis (A & D) 
Cough and Cold Sinusitis Esnophilia Allergy Migraine / Headache
Allergic Asthma Bronchitis Giddiness Cardiac Asthma Bronchial Asthma
Blood Pressures (H / L) Over weight  Obesity Hypertension Thyroid (Hypo & Hyper) 
Diabetes (Mellitus) Skin Problems Hemophilia Renal deficiency Diabetes (Ins. Depended)
lip disk / prolepses  Sciatica Arthritis Rheumatism Spondylitis ( C / T / L / S ) 
Menstrual disorders Leucorrhoea Impotency Sexual disorders Cardiovascular disorders
Hormonal disorders Alzheimer's  Alcoholism Drugs Addictions Personality disorders
Yoga science can also prevent and cure many psychological & neurological complicated & failure ailments like : ----
Mental stress & strain Insomnia Dementia Psychosis Obsession Phobic Depression
Mental Abnormality Insanity Dissipation Neurosis Anxiety / Mania Neurotic Depression
Mental disorders Madness Nervousness Hysteria Schizophrenia Neurological disorders
Assure curative benefits by integrated yoga science for initial stage of some genetic & infectious diseases like :----
Tuberculosis Epilepsy Parkinson Hepatitis ( B & C ) Genetic & Hereditary Problems
Thalessemia Leprosy Cancer HIV + ( AIDS ) Cists, Tumors & Stone Formation 
  spiritual health aspects of Integrated yoga Science                                     TOP

Are you the body or is the body yours ? When we say "my body" or "my brain", what is "my" and who am I ? When a person dies, his body and brain are still here but something intangible i.e. his consciousness and soul are no longer here. The essence of a human being is his soul (para-psychic origin of everything). Spiritual awareness or link between gross existence and soul is known as consciousness witch is changeable through natural Evolution and accelerated by spiritual effort & regular Sadhana practices. Soul does not change and is completely neutral. However, consciousness is only partially developed in a human being.

          Once the body and mind are biochemically and psychically purified, the individual gradually develops his consciousness. For this Dhyana (meditation or inner visualization of Cosmic Truth) is done under the direct guidance of a guru. Gradually, meditation gets converted into samadhi (enlightened state). The individual attains the initial stage of samadhi (partial enlightenment or partial synchronization of the developing individual consciousness with  cosmic  consciousness). Passing through the various stages of samadhi, he attains the final stage of Samadhi, called Turiya or super conscious state. In this state, where his individual consciousness has developed fully, his soul merges completely with the soul of the Creator. This complete merger is called yoga or absolute enlightenment or Self-Realization. The process described here to get enlightenment is the personal cosmic perceptions & experience of the founder and living Guru & spiritual master of this Mission, Swami Shivapoojananda Saraswati Ji Maharaj.

             Creator or God is the central origin of the whole cosmic existence and  is  omnipresent.  The  souls of the Creator and any individual are absolutely same  although the individual  soul  is  enclosed  by  the physical body, which is a part of Nature (a creation of God consisting of earth, air, water, sky, fire  and their various combinations) while the soul of Creator is free from Nature. As far as the  consciousness is concerned, it is fully developed in the Creator while the consciousness  of  a  human  being  is  only partially developed. Yoga spiritual science shows an individual the way to develop his  consciousness fully and rise above the laws of Nature, so that he can realize his true Godly Self. God created man in his own image but a normal  man  is  not  aware  of  this. To  fully  recognize  &  then  actually  realize  one's  real  or  true  Self  is  Self  Realization .

 Yogatheopathy Teaching and Treatment Methods                                        TOP

The proper rational and gradual combination of intensive & integrated modified specific techniques of yogatheopathy science, psychic Pranic transmission and spiritual healing systems are applied effectively within a short period by our perfect and experienced yogi-Guruji (Enlightened spiritual master) as in brief following :----------------------------

Yogic Techniques : There are various traditional integrated yogic gross & physical techniques, moral principles for inner disciplines, living behaviors, and other spiritual procedures or methods like -- Yama, Niyama, Asana, Pranayama, Mudra, Bandha, SatkaramaMantra, Havan, Worship, Vedic Classical music and dances, Devotional Astotra - path ( chanting ) / songs; Cultural and Religious formalities, and traditional rituals, etc. are applied and practiced regularly in a spiritual manners.

Self Pranic Transmission : It is a Psycho-biological, psycho-mental and  Para-natural transmission process in which vital pranic potential energies (Psychic inner lights or ora or life - current which exists in the human subtle body) are generated, stimulated and channelized to the effected portions in the Physical body of an individual / patient through some traditional applied psychosomatic yogic techniques like : Yoganidra (Psychic sleep in laying posture), Meditation (Concentrated mental state in stationary sitting posture), Mudras, Mantra chanting, and other Spiritual tactful formalities and Vedic & Tantric Rituals, etc.

Spiritual Healing : It is a totally austral, subtler, mystical, divine, and yogatheopathic transmitting secrete  process for miraculous healing in which highly spiritual potential force (Siddhis or Para-natural feats) through the perfect spiritual therapist & master is transmitted  and channelized to the sincere, innocent, dedicated devotee's psycho-biological & subtle body and his psycho-mental existence who needs it through :--Telepathy, visual impact, physically touch, speech, gross or psychic gift; Cosmic and super-natural divine blessing (Shaktipat or transformation of self potentional energies) etc. The channeling of healing energy from its spiritual source to someone who needs it is called spiritual healing. The channel is usually a person, whom we call a divine spiritual healer, and the healing energy is usually transferred to the patient / someone through the healer's psychophysically charged existence. The healing impact comes from the enlightened personality of the healer, and sometimes from cosmic source through his hypnotic & intuitive divine consciousness. 

   A Unique Advantages of Our Specific Yogatheopathy Therapeutic Solution : -----------------                  TOP

The ailments and the number of patients are treated include above various chronic diseases and other miscellaneous health problems, The clinical investigations and case notes before and after give integrated approach of specific Yogic training are recorded. The patients arc also followed up. Statistical analysis of these data is carried out systematically. The results show qualitative and subjective improvements strengthened by, and significant beneficial chance & indicated by statistical analysis of the various related clinical and objective parameter.

No medicine is prescribed, or given by us, and  all the on going previous medication is gradually reduced as the condition improves of the patients & yoga-participant with Integrated yogatheopathy science treatment system.

No harmful side effects or any toxic reactions happen in any aspects of health during our yogatheopathy therapeutic course.

Proper yogic traditional knowledge and intuitive guidance about nutrias & balance diet, rest & sleep, work-routine, entire complete personality management, moral behaviors and inner disciplines, etc. is  imparted during this periods.

Health concerned all results are monitored by latest scientific diagnosis, clinical investigation like : X-ray, E. C. G., E. E. G. and other pathological  examinations, etc. under the direct guidance and supervision of Swamiji and his selected medical expert teem.

  Results : Generally 2 to 12 weeks of Integrated Yogatheopathy Therapeutic Course are sufficient for complete cure for most of the psychosomatic and psychological health problems and diseases. After completing the yogatheopathy treatment, only one hour in morning of daily prescribed proper yoga practice will keep the person quite healthy, balance, efficient, progressive and disease-free throughout life.

  General Directions For Performing specially Hatha-Yoga system : -----------------               TOP
A glass of fresh water should be taken before performing the asanas and pranayamas specially in morning.

Stomach should be empty for morning yoga practices. In evening, some basic asanas and pranayamas can be performed 8 hours after a meal, 2 hours after a glass of milk and one hour after eating fruits.

Always perform major Asanas, Pranayamas, Bandhas, Satkarama practices early in the morning. If this is not possible, the next best time would be evening around dusk for some of the prescribed yoga practices.

Non-vegetarian, rich, left-over, very dry or hot, or too much quantity of food should be avoided.
Too much Force/pressure/strain should not be used while performing asanas, pranayamas and Satkarama.
One must not go out in the cold, hot or rain just after performing Hatha-Yoga practices.
The breathing should be controlled and should always be through the nose. The benefits of asanas increase if pranayama and meditation is performed simultaneously.
If the body is stressed & tire during practices of asanas, perform Shavasana/relaxation for a few minutes.

specially Asanas and pranayamas should be performed in a well-lit, clean and ventilated room and plan surface. The surrounding atmosphere should be peaceful and safe.

Light physical exercises, followed by shatkarmas, Omm chanting, Yogasana, pranayama, mudra,    bandha and meditation is the ideal sequence in morning Yoga sadhanas chart.

Yogasanas, especially inverted poses, are to be avoided during menstruation and some physical problems.

During pregnancy, after the first 3 months, exercises that require lying on stomach are to be avoided and also inverted poses should be avoided especially in / from the third trimester.

Infinite potential energy is raised in the body. It stimulates the higher sensory centers and Kundalini Chakras, giving the individual enhanced intuition, mental clarity and creative intensified potential life-energy.

   Suitable Diet : The suitable diet of a yoga Sadhaka / practitioner should be vegetarian, light, tasteful, less quantity and easily digestible. Any food that sends quick influxes of blood to the brain is undesirable. The normal nutritional supply required to maintain normal and average functioning of the physical body should be provided on proper time regularly. 


become diseases free, proof & enlightened, And also reformat, reprogramme, upgrade, 

Update your inner mind through our yogatheopathic healing within a shortest period.

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